7. How Your Day-to-Day Stress Response Affects You During Labor (And What to Do About It)

Feeling anxious during pregnancy? In this episode, Dr. Betsey shares how stress affects your brain and decision-making—and why turning to Jesus in the moment matters. Learn the four stress responses, how to recognize your own patterns, and how daily surrender can prepare your heart and body for a peaceful birth. Grounded in scripture, real-life encouragement, and practical steps.

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Walk into labor with confidence and peace. Enroll today!